Why what you see shapes your thinking
May 29, 2021Ever walked into the kitchen, and before you know it, you've seen something on the kitchen table and started eating it?
Or have you ever wondered why vision boards are such a terrific tool?
Our visual system is a key player that primes our thinking.
Watch this video to learn about the power of our visual system and how you can use it to your advantage to cultivate a positive mindset and achieve your goals.
Intentional Actions
Locations to Advertise You
1. Mirror
Renowned therapist Marisa Peer frequently recommends writing affirmations on your mirror. Use words or an image that resonates best with you; don't ponder, start.
2. Wardrobe
The wardrobe is for your personal why. Have something on your inside door to focus your mind on your raison d'etre.
3. Desk
Use your advert here to focus your mind on professional goals. Ask yourself what has made you successful? Write a few words on your desk to keep you focused.
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1 Character Challenge
Beauty
"Beauty is in the eye of the beholder."
Surround yourself with beauty and train yourself to find beauty. Beauty does not have to be extravagance - it can be a sunrise, bird song or raindrops.
When you start to look for it, you realise beauty is everywhere.
Resources
1. Why you should advertise you
2. Choice Architecture Interventions
Enjoy!
Share your stories of transformation by tagging me on Instagram or sending me a message.
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