How to improve your relationships this year

relationships Jan 23, 2021

Does anyone else struggle in the relationships that matter most?

We feel frustrated because we care, but we yearn to have a more meaningful connection, to be more present and understanding. 

It happens to us all when we live without intention. 

Watch this video to understand a framework based on research to help you improve your relationship this year. 

Even if you have an excellent relationship - imagine what it could be when you apply these principles...

Character challenge 

Improve your level of openness

3 Intentional Actions

1. Oppositional thinking

2. Lead with positivity

3. Practice oneness

Resources

1. Roseto study

2. Very happy people study

3. Positivity ratio

Enjoy!

Share your stories of transformation by tagging me on Instagram or sending me a message. 

Categories

All Categories body mind relationships spirit transformation work
Author

Dr Nilesh Satguru

Founder of compassion mastery, writer and doctor.

Nilesh is a self-mastery coach, compassion expert and medical doctor. After over a decade of practising medicine, Nilesh now coaches entrepreneurs with powerful missions. His client list includes 7 figure serial entrepreneurs, ex-athletes, authors, executive coaches and award-winning charity founders. He helps them transform by compassionately looking deeply inside themselves to awaken true success and fulfilment that lies within them. Nilesh is the founder of a community called "Compassion Mastery", whose purpose is to create and elevate compassionate entrepreneurs. His work has been featured in multiple magazines, including Entrepreneur, and he was recently named by LA Weekly as "10 Leading Coaches to watch in 2023."

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Take the 3-minute free Compassionate Mastery Assessment 

Because it is a challenge to know where to start on your journey of flourishing without an evidence-based assessment. 

Take the assessment now!