What you need to know about your intuition

Do you ever notice that gut feeling that leads you to make a decision?

Well, there's science behind that. 

It turns out what we've felt for years may have a growing scientific basis. 

Watch this video to understand the science of your intuition and learn a framework to help you improve your intuition today!

Intentional Actions

Actions to activate your intuition

1.  Breathe

To take us out of our logical mind, it is important to breathe slower and deeper. This engages the rest wing of our nervous system and can turn the volume up on your intuition.

2. Ask positively

Ask a question to your intuition that elicits a positive emotion. It's the emotion that will jolt us into a new way of thinking.

3. Listen without judgement

Observe your reflections without judgement. Judgement is what inactivates intuition.

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1 Character Challenge

Transcendence

"End the trance."

When you engage in a transcendent practice, you start to notice a connection to something bigger than yourself. This is how you will raise awareness of your intuition.  

Resources

1. The Silva Method

2. Testing precognition - Edinburgh Study

Enjoy!

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