3 steps to daily purpose
Jul 10, 2021"The purpose of life is a life of purpose" - Robert Byrne
Where do you even start with your life's purpose...
Why not start with a daily purpose.
Watch this video to change your perception of your purpose, learn the science of purpose and a simple system for developing a greater sense of daily purpose.
Intentional Actions
3 Cs Framework
Ask yourself these 3 questions for daily purpose
1. Confidence
What can I feel confident in today?
2. Competence
What can I be competent in today?
3. Contribution
Who can I contribute to?
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1 Character Challenge
Presence
The activities that call on your full presence show you where your true purpose lies.
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Resources
1. Carol Ryff's model for psychological wellbeing
2. University of Edinburgh study linking insular cortex volume with sense of purpose
Enjoy!
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