Why we don't have enough time to reach our goals
Oct 22, 2021Do you ever feel like you never have enough time to reach your goals?
You are not alone.
There is science behind that too.
Intentional Actions
Short-term essential goal setting strategies
Mantra... double the time or half the goal
1. Past performance
Always look at your history and critically ask yourself - how long will this project take.
Then consider doubling the time or halving the goal.
2. Goal Window
Instead of having a fixed date to complete the goal, set a window to maximise your chance of completion and build momentum.
3. Tiered outcomes
Instead of setting the bar too high, set 3 bars. A minimum result, a better result and an excellent result.
Most of us shoot for excellence too soon, which only supports the negative narrative we suffer from.
Character challenge
Judgement
Whilst I would never advocate judging or labelling others, judgement is vital when assessing time and thinking critically.
By judging the performance, not the person, you can learn and grow.
Resources
Enjoy!
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