How to Surround Yourself With Compassionate People

relationships May 13, 2022

How would it feel to surround yourself with compassionate people, supporting you and cheering you on?

Your connections are the most important area of your wellbeing - they can heal, nurture and help you grow. And you get to mould your connections; to create your 'compassionate circle'. 

Watch this video to learn how compassion reduced A&E admissions and what the death records of 300,000 people and an 80-year Harvard study have in common. 

4 ways to create your 'compassionate circle'

1. Find out what you value

2. Choose groups based on values

3. Focus on appreciation

4. Be vulnerable, not superficial

Resources

1. Social Relationships and Mortality Risk

2. Lessons from the longest study on happiness

Enjoy taking a deeper dive into the video!

Believe In Growth.

With compassion,

Dr Nilesh Satguru

BM MRCGP DOccMed Dip IBLM

Certified High-Performance Coach, Speaker and Medical Doctor

Categories

All Categories body mind relationships spirit transformation work
Author

Dr Nilesh Satguru

Founder of compassion mastery, writer and doctor.

Nilesh is a self-mastery coach, compassion expert and medical doctor. After over a decade of practising medicine, Nilesh now coaches entrepreneurs with powerful missions. His client list includes 7 figure serial entrepreneurs, ex-athletes, authors, executive coaches and award-winning charity founders. He helps them transform by compassionately looking deeply inside themselves to awaken true success and fulfilment that lies within them. Nilesh is the founder of a community called "Compassion Mastery", whose purpose is to create and elevate compassionate entrepreneurs. His work has been featured in multiple magazines, including Entrepreneur, and he was recently named by LA Weekly as "10 Leading Coaches to watch in 2023."

A 3-Minute Free Compassionate Mastery Assessment 

Because it is a challenge to know where to start on your journey of flourishing without an evidence-based assessment. 

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Want to take the learning further?

Take the 3-minute free Compassionate Mastery Assessment 

Because it is a challenge to know where to start on your journey of flourishing without an evidence-based assessment. 

Take the assessment now!