BELIEVE IN GROWTH 

 

Wisdom of Compassion | Science of Mastery
Your compassionate path to self-mastery
 
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Breaking Free: Discover the 3 Questions Suppressing Your True Potential mind relationships spirit Jul 08, 2023

 

 

You know you have the potential for more…

 

You can feel it in your heart. 

 

People frequently compliment you and call you a 'high-performer'.

 

You may have been in countless programmes, courses and seminars, yet you still don't feel 'there yet'.

 

...
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How to Let Go of Your Pain So You Can Be Peaceful mind relationships spirit Jun 09, 2023

 

What if your next level of success, fulfilment and peace was not about looking forward?

What if it was about unblocking, letting go and fully accepting all parts of yourself

Click here to receive a powerful tool to accelerate your growth and let go of pain. 

In my study of...

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The 3A3 Method mind spirit work May 26, 2023

 

What if I told you there is a process that can transform your happiness, health and performance?

 

A skill backed by over 10,000 research papers. 

 

A skill intuitively practiced by Indian sages, mystics and monks. 

A skill that the 'Greater Good Science Center' from...

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Peace Is Not the End Point mind spirit transformation May 19, 2023

 

People often come to coaching wanting deeper connections, disciplined habits and business growth. 

But before accomplishing goals, there is an important first step - 

The attainment of peace.

Only from peace can we move forward. 

If I was to highlight a simple flow of...

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A Cinematic Experience - 15 Tips to Create Your Future mind spirit transformation Mar 14, 2023

Forget goals, delaying happiness and 'waiting for the Universe' to align. I'm here to challenge your thinking so you can feel more empowered, so you can move from complaints to compassion to creation.

What if you started to play an active role in creating your moment-by-moment experience?

...

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3 Transformational Questions to Reveal Your True Passion and Purpose mind spirit work Mar 10, 2023

 

You can't connect the dots looking forward; you can only connect them looking backwards." Steve Jobs

Recently, I was working with a client who knew they had a deeper purpose lying dormant deep within them. They knew they had more to give.

They felt burnout, frustrated and trapped in...

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1 Equation That Reveals the Cause of Your Stress mind spirit work Mar 03, 2023

 Today is a celebration because it is our 100th Believe In Growth Video Newsletter!

To celebrate, I am revamping a favourite episode for you guys with fresh stories whilst staying true to the original concept.

Enjoy!

***

What if you could understand why your heart is thumping faster, your...

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3 Questions to Compassionately Stop Doubting Yourself and Uncover Your Confidence mind relationships spirit Feb 03, 2023


Do you ever find yourself paralysed by self-doubt, constantly second-guessing your abilities and decisions?

Should you let go of that staff member, have that difficult conversation or book that restful holiday you deserve?

If you doubt yourself, you're not alone.

Many of us struggle with...

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4 Tips to Help You Rest and Reset body mind spirit Dec 16, 2022

 Imagine you have a punctured bike tyre... 

Do you keep on riding, or do you stop to repair the puncture?

The truth is, many of us are riding our proverbial bikes with flat tyres.

This leads to you feeling drained, tired and fatigued and leaves no room in your schedule for downtime.

No...

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8 Intriguing Ideas to Solve Problems and Find More Purpose mind spirit Dec 09, 2022

One of my all-time favourite quotes - 

"Insanity is doing the same thing over and over again and expecting different results." Einstein

How many of us feel stuck on a problem? 

Who else notices internal conflict about what to do next? 

You're not the only one - this is a...

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4 Steps to Gain Clarity on What You Want and Who You Are mind spirit Nov 24, 2022


What if you didn't deliberate over decisions for as long? 

What if you could easily say no to relationships and opportunities that didn't align with you? 

What if you knew with precision what you wanted, and how would that change your life? 

Recently I've been working with...

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5 Ways to Reduce Self-Criticism and Improve Self-Compassion mind spirit Oct 20, 2022

Do you sometimes notice your father's or mother's tone of voice in your self-talk? 

When you feel rejected, or you fail to reach goals, what is your self-talk like? 

Wouldn't it be nice if we had a powerful framework to strengthen our most important relationship - with ourselves?

A...

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