BELIEVE IN GROWTH
Wisdom of Compassion | Science of Mastery
Your compassionate path to self-mastery
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If you are feeling doubtful, unfulfilled or frustrated, gratitude used correctly can be transformational.
You believe you need more time, more money or more energy before you can follow your heart, but the truth is that day never comes.
Deep inside you know it starts with you...
What if I told you there is a process that can transform your happiness, health and performance?
A skill backed by over 10,000 research papers.
A skill intuitively practiced by Indian sages, mystics and monks.
A skill that the 'Greater Good Science Center' from...
One of my long term clients said, “You help me climb the ladders and avoid the snakes.”
My clients are a diverse mix of entrepreneurs, thought leaders and investors - am I an expert in any of these things?
No.
I don’t coach them on the best tactics to grow their...
People often come to coaching wanting deeper connections, disciplined habits and business growth.
But before accomplishing goals, there is an important first step -
The attainment of peace.
Only from peace can we move forward.
If I was to highlight a simple flow of...
As I'm writing this email I am coming to the end of a 9 day liver detox and 36 hour fast.
Why? 2 reasons:
Firstly, like many of us, I can find myself acting too instinctively when it comes to eating. Before I knew it, I would have half my son’s chips in my mouth and wolf the...
What if you were less affected by the emotions of others?
Perhaps it is a spouse, a business partner or a child that gets you down.
“No one can make you feel inferior without your consent.” Eleanor Roosevelt
I hear you. It's an extremely common problem because, as mammals, we...
After being in a marketing training programme, where energy was heavily focused on doing more, I started to learn that the following paradigms were not for me:
“Rise and grind.”
“Hustle up.”
“5am club.”
I was part of this paradigm, but I realised it came at a...
If you are anything like most of us, then you are prone to energetic dips….
As a founder, the consequences can be painful.
The entrepreneurs, creatives and leaders I work with often speak about how a lack of energy stopped them:
- Asking for what they truly want...
Once upon a time, a young man approached a wise old sage seeking advice on how to attain financial security. The sage looked at him intently and said, "You cannot build a fortress of gold to protect yourself from the world's uncertainties. It's like building a sandcastle at the shore - the waves...
I know you, like most of us, can be paralysed with decisions - what to wear, eat and who to hire…
“The average Brit makes 122 decisions per day, with 87% often changing their mind.”
How do you make important decisions without wasting time?
...
"If you don't master your environment, it masters you."
I remember in 2021, sitting at my desk in the infancy of setting up this business, and my mind being like a reactive pinball.
I was reactive and didn't have a process for focused work. This was until I learnt from great teachers like...
A few weeks ago I was on a deep-dive call with an entrepreneur who was frustrated, doubtful and lacking confidence on their next steps.
They burst into tears with emotion. They couldn't go on like this anymore.
The truth is that it wasn't their circumstances they were reacting to, it was...
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