BELIEVE IN GROWTH 

 

Wisdom of Compassion | Science of Mastery
Your compassionate path to self-mastery
 
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How I Reduced My Hours but Increased My Outputs mind transformation work Apr 25, 2023

After being in a marketing training programme, where energy was heavily focused on doing more, I started to learn that the following paradigms were not for me:

“Rise and grind.”

“Hustle up.”

“5am club.”

I was part of this paradigm, but I realised it came at a...

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3 Secrets That Increased My Energy Exponentially mind work Apr 21, 2023

If you are anything like most of us, then you are prone to energetic dips….

 

As a founder, the consequences can be painful. 

 

The entrepreneurs, creatives and leaders I work with often speak about how a lack of energy stopped them:

 

- Asking for what they truly want...

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A Sage's View on Financial Security mind transformation work Apr 18, 2023

Once upon a time, a young man approached a wise old sage seeking advice on how to attain financial security. The sage looked at him intently and said, "You cannot build a fortress of gold to protect yourself from the world's uncertainties. It's like building a sandcastle at the shore - the waves...

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How to Make Important Decisions in 3 Steps mind work Apr 14, 2023

 

 

I know you, like most of us, can be paralysed with decisions - what to wear, eat and who to hire…

 

“The average Brit makes 122 decisions per day, with 87% often changing their mind.”

 

How do you make important decisions without wasting time? 

...

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3 Lessons That Helped Me Go From Distracted to Focused mind work Mar 31, 2023


"If you don't master your environment, it masters you."

I remember in 2021, sitting at my desk in the infancy of setting up this business, and my mind being like a reactive pinball.

I was reactive and didn't have a process for focused work. This was until I learnt from great teachers like...

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10 Shifts That Transformed My Clients Emotional Resilience mind relationships transformation Mar 28, 2023

A few weeks ago I was on a deep-dive call with an entrepreneur who was frustrated, doubtful and lacking confidence on their next steps.

They burst into tears with emotion. They couldn't go on like this anymore.

The truth is that it wasn't their circumstances they were reacting to, it was...

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How to Help Your Loved Ones Feel Less Isolated mind relationships work Mar 24, 2023

“Connection is the key to fulfilment.”

And

“Loneliness is not just the physical absence of people, it is the sense you are not sharing anything meaningful with anyone else.” Johann Hari

This is why it's so vital to learn the skill of deep connection.

To listen for...

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The Lotus and The Mud - 10 Questions to Turn Setbacks Into Successes mind relationships Mar 21, 2023

In a small village by a tranquil lake, a kind-hearted orphan girl named Lila lived in a mud-covered hut. She admired the lotus flowers that bloomed in the murky waters nearby. One day, she met an old wise woman, Aanya, by the lake.

"You seem captivated by the lotus flowers", Aanya said.

"They...

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A Cinematic Experience - 15 Tips to Create Your Future mind spirit transformation Mar 14, 2023

Forget goals, delaying happiness and 'waiting for the Universe' to align. I'm here to challenge your thinking so you can feel more empowered, so you can move from complaints to compassion to creation.

What if you started to play an active role in creating your moment-by-moment experience?

...

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3 Transformational Questions to Reveal Your True Passion and Purpose mind spirit work Mar 10, 2023

 

You can't connect the dots looking forward; you can only connect them looking backwards." Steve Jobs

Recently, I was working with a client who knew they had a deeper purpose lying dormant deep within them. They knew they had more to give.

They felt burnout, frustrated and trapped in...

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How I Reversed My Biological Age by 20 Years body mind transformation Mar 07, 2023

In Believe In Growth Transformations we are diving deeper into my 'behind the scenes' personal transformations and those that I notice in my clients.

I believe it is far more powerful for me to challenge your thinking and to create systems and new paradigms to accomplish what you want than to...

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1 Equation That Reveals the Cause of Your Stress mind spirit work Mar 03, 2023

 Today is a celebration because it is our 100th Believe In Growth Video Newsletter!

To celebrate, I am revamping a favourite episode for you guys with fresh stories whilst staying true to the original concept.

Enjoy!

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What if you could understand why your heart is thumping faster, your...

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