BELIEVE IN GROWTH
Wisdom of Compassion | Science of Mastery
Your compassionate path to self-mastery
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After being in a marketing training programme, where energy was heavily focused on doing more, I started to learn that the following paradigms were not for me:
“Rise and grind.”
“Hustle up.”
“5am club.”
I was part of this paradigm, but I realised it came at a cost that I was not willing to pay. ...
If you are anything like most of us, then you are prone to energetic dips….
As a founder, the consequences can be painful.
The entrepreneurs, creatives and leaders I work with often speak about how a lack of energy stopped them:
- Asking for what they truly want in important conversa...
Once upon a time, a young man approached a wise old sage seeking advice on how to attain financial security. The sage looked at him intently and said, "You cannot build a fortress of gold to protect yourself from the world's uncertainties. It's like building a sandcastle at the shore - the waves wil...
I know you, like most of us, can be paralysed with decisions - what to wear, eat and who to hire…
“The average Brit makes 122 decisions per day, with 87% often changing their mind.”
How do you make important decisions without wasting time?
How do you make a decision that you fe...
"If you don't master your environment, it masters you."
I remember in 2021, sitting at my desk in the infancy of setting up this business, and my mind being like a reactive pinball.
I was reactive and didn't have a process for focused work. This was until I learnt from great teachers like Cal ...
A few weeks ago I was on a deep-dive call with an entrepreneur who was frustrated, doubtful and lacking confidence on their next steps.
They burst into tears with emotion. They couldn't go on like this anymore.
The truth is that it wasn't their circumstances they were reacting to, it was their tho...
“Connection is the key to fulfilment.”
And
“Loneliness is not just the physical absence of people, it is the sense you are not sharing anything meaningful with anyone else.” Johann Hari
This is why it's so vital to learn the skill of deep connection.
To listen for the emotions behind the word...
In a small village by a tranquil lake, a kind-hearted orphan girl named Lila lived in a mud-covered hut. She admired the lotus flowers that bloomed in the murky waters nearby. One day, she met an old wise woman, Aanya, by the lake.
"You seem captivated by the lotus flowers", Aanya said.
"They remi...
Forget goals, delaying happiness and 'waiting for the Universe' to align. I'm here to challenge your thinking so you can feel more empowered, so you can move from complaints to compassion to creation.
What if you started to play an active role in creating your moment-by-moment experience?
What if ...
You can't connect the dots looking forward; you can only connect them looking backwards." Steve Jobs
Recently, I was working with a client who knew they had a deeper purpose lying dormant deep within them. They knew they had more to give.
They felt burnout, frustrated and trapped in their ex...
In Believe In Growth Transformations we are diving deeper into my 'behind the scenes' personal transformations and those that I notice in my clients.
I believe it is far more powerful for me to challenge your thinking and to create systems and new paradigms to accomplish what you want than to pur...
Today is a celebration because it is our 100th Believe In Growth Video Newsletter!
To celebrate, I am revamping a favourite episode for you guys with fresh stories whilst staying true to the original concept.
Enjoy!
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What if you could understand why your heart is thumping faster, your che...